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Reader Questions: Animal Fat & Lactic Acid Fermentation

Ricki asked: Actually … Ricki commented on Fats for Cooking and Fats to Eat Uncooked a few days ago, but I thought it was such an insightful and good question that I wanted to give it greater...

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Real Food Stories: Nicole

Nicole from Traditional Foods Challenge I am a foodie. My evolution as a foodie has brought me from simply enjoying the preparation and eating of food to a more full understanding and appreciation for...

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Win a Vintage Cookbook!

I love vintage cookbooks – classic cooking, real cooking.   And in my embarrassingly hefty collection, I’ve amassed quite a few vintage cookbooks including some doubles.   Among my favorites is the...

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Reader Questions: Beef Suet, Kombucha and Budgets

I receive a lot of emails at Nourished Kitchen from readers who love cooking traditional foods, but still have questions.  You might be wondering about how long you should cook your stock, what went...

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reader questions on vitamin k2 and an interview with dr. kate rheaume-bleue

Are you getting enough vitamin K2? Unless you’re eating good quality butter, cheese, grass-fed meats or natto, you probably aren’t.  In this reader question and answer session, Dr. Kate Rheame-Bleue,...

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